Welcome to The Weight Loss Council
WeightLossCouncil.org was put together to educate the public about the epidemic we are facing as an overweight society and to point out some courses of action individuals can take to avoid becoming a statistic. Whether a child, an adolsecent or an adult, the need to lose weight is permeating our culture. We are eating more and moving less. Our children are becoming less and less active and as adults, we are leading increasingly sedentary. As a result, the numbers of overweight and obese people in America are growing rapidly.
The need to lose weight comes in varying degrees. Some of us just need to “drop a few pounds” or shed some holiday weight. Others find their health waning from a variety of diseases and ailments resulting from the excess baggage their body now carries. And still others are looking beyond the mere need to lose weight and want to take it to the next level by sculpting a body to compete with Hollywood stars and starlets. Whatever your needs and desires, the Weigh Loss Council can point you in the right direction.
We have put together information so that you can understand how real the problem is and what you can do about it. We move beyond simple fad diets and endless (and useless!) crunches to show you where you can get cutting-edge weight-loss programs and weight management solutions. We show you how to go beyond basic calorie-counting and how you can take advantage of the latest and most effective nutritional and exercise regimens to supercharge your weight-loss. Learn what the real root causes are and the leading methods of dealing with them in the shortest, fastest time. You CAN lose weight quickly and safely and transform your body into your healthiest, fittest self.
The answers aren’t always obvious or intuitive. For example, did you know that for your body to lose weight, you should actually eat MORE? And spending too much time in the gym will actually make things worse? So dive in and educate yourself. Learn where the problems are and what solutions are available. The Weight Loss council is dedicated to helping you find your best you in the fastest, easiest and most fun way!